Fit for the Ward - Brought to you by Capitol Physiotherapy
Get stronger.
Feel better.
Are you a nurse looking to take your health and well-being to the next level? We created Fit for the Ward because we understand the unique challenges you face in your demanding profession. That's why we've created a physiotherapy approach that is tailored specifically for nurses.
Are you tired of feeling pain during your shifts? Do you find that you are so sore after finishing a shift you have no energy or drive to do anything else? Fit for the Ward is here to empower you with our specialized physiotherapy approach to reduce your pain, increase your strength with therapeutic exercise. With our approach you will be able to: reduce your pain, increase your energy levels, tackle demanding patients with ease. Use your physiotherapy benefits to invest in your well-being, reduce pain and take charge of your day to day at the hospital today!
Why Choose Fit for the Ward?
Our approach leverages the expertise of Registered Physiotherapists to help you reduce pain, improve physical performance, increase your energy levels, and enhance your overall well-being. Best of all, because you’re seeing a Registered Physiotherapist you can use your benefits.
Learn the Fundamentals
Strength training movements can sometimes feel intimidating. Clients often don’t know where to start, how to make a customized strength program, or even how to perform fundamental movements safely. With Fit for the Ward, we will start at the very beginning and teach you all the fundamentals in a fun and inclusive way.
Access Your Physiotherapy Benefits
We understand the importance of maximizing your physiotherapy benefits. By choosing Fit for the Ward, you can utilize your benefits to invest in your health and wellness.
Reduce Pain
Being in pain affects every aspect of your life. From reducing your ability to give the care you want to deliver at work, to your other roles in life, no one wants to be in pain. With Fit for the Ward we can help you to reduced your pain and feel more like yourself!
Professional Expertise
Fit for the Ward is led by experienced Registered Physiotherapists who have in-depth knowledge of the unique needs of nurses. Our team will guide you through safe and effective exercises, ensuring proper form and technique to prevent injuries and maximize results.
Boost Your Energy
Our strength training program aims to improve your endurance, stamina, and overall resilience. By engaging in regular strength and conditioning training, you'll experience a significant increase in your energy levels. You'll feel more invigorated throughout your shifts, allowing you to provide top-notch care to your patients while maintaining your own well-being, and notice a positive impact on your ability to handle long shifts and physically demanding tasks.
Not quite ready to sign up for an initial assessment?
Enter your contact details below and we’d be happy to reach out for a quick (10 min) chat.
On the call we can discuss any questions you may have, share some details about our clinic, or whatever info you might need to decide if Fit-for-the-Ward is something you’d like to try!
Time to feel better.
Fit for the Ward was designed for nurses like you. At Capitol Physiotherapy, we’ve worked on the ward side-by-side with nurses and have seen first hand the demands of the job. If you’re ready to feel better and have more energy on shift, sign up for your first session today!